Meet Cathy

Cathy is a registered nurse who for years suffered from debilitating chronic back pain that led to poor physical and mental health including depression, obesity, and overall lack of confidence.

Cathy made the choice to take charge and incorporate the educational techniques that she uses daily to educate her patients suffering from debilitating pain and to help her try to get through the activities of daily living, her workday and to find peace and joy through a more mindful lifestyle.

 In 2019 Cathy graduated from the prestigious Harvard affiliated program, Wellcoaches, as a Health and Wellness Coach. Today, Cathy continues to work part-time as a clinical nurse with a concentration in pain management while also supporting others to becoming their becoming best self. 

Over the last 17 years Cathy has worked as a Registered Nurse and her clinical experience has concentrated in pain management, orthopedic surgery and 

Plastic/ Reconstructive surgery

Cathy is an active member of Wellcoaches , The American Society for Pain Management Nursing (ASPMN), American Chronic Pain Association (ACPA), and is a Certified Pain Management Nurse And currently volunteers with the US Pain Foundation as a peer support group leader.